REDTULIP99 发表于 2025-12-9 03:48

昨天徒步效果明显，今天继续努力

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p>终于又开始降了，今天继续努力<img src="https://pic.app.ytbbs.com/face/default/s_13.gif" width="24" height="24" data-smile="8" data-smilie-id="8" /><img src="https://pic.app.ytbbs.com/face/default/s_13.gif" width="24" height="24" data-smile="8" data-smilie-id="8" /><img src="https://pic.app.ytbbs.com/face/default/s_13.gif" width="24" height="24" data-smile="8" data-smilie-id="8" /></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251209034822front2_0_96291_FnqbeGb1ViVeocGW-teT5LO8sev3.png?watermark/3/text/QFJFRFRVTElQOTk=/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/91/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="628" height="1068" data-qf-origin="forum/20251209034822front2_0_96291_FnqbeGb1ViVeocGW-teT5LO8sev3.png?watermark/3/text/QFJFRFRVTElQOTk=/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/91/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251209034822front2_0_96291_FjDiJOkJ33NupR-Di_t7mDSJse-T.png?watermark/3/text/QFJFRFRVTElQOTk=/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/91/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="628" height="1116" data-qf-origin="forum/20251209034822front2_0_96291_FjDiJOkJ33NupR-Di_t7mDSJse-T.png?watermark/3/text/QFJFRFRVTElQOTk=/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/91/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p>    <!----></div>            

狼影萧萧 发表于 2025-12-9 06:06

今天的付出，是明天的花开；坚持的努力，终将照亮未来
男人吃吧吃吧吃吧不是罪，明明饥饿的时候却不敢让人知道自己很饿

德康Mr 发表于 2025-12-9 06:29

加油！你是最棒的。努力跑步、健身，终将会收获一个健康的体魄和标准体重。

REDTULIP99 发表于 2025-12-9 06:36

谢谢

REDTULIP99 发表于 2025-12-9 06:37

狼影萧萧 发表于 2025-12-9 06:06
今天的付出，是明天的花开；坚持的努力，终将照亮未来
男人吃吧吃吧吃吧不是罪，明明饥 ...

谢谢，哈哈

惟吾德馨兰馨儿 发表于 2025-12-9 09:39

加油

REDTULIP99 发表于 2025-12-9 10:04

惟吾德馨兰馨儿 发表于 2025-12-9 09:39
加油

继续努力

行云何处去 发表于 2025-12-9 20:57

贵在坚持

REDTULIP99 发表于 2025-12-10 07:01

行云何处去 发表于 2025-12-9 20:57
贵在坚持

是的
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